Tuesday-Thursday Rep Sessions
Tuesday & Thursday Fundamental Clinics
Join Head Baseball Instructor, Aaron Rubio, and Baseball Capital Instructor, Kenny Ayers, and other special guest coaches every Tuesday and Thursday as we will work intensively on core fundamentals. See the schedule below for Position group and times.
Each session will be followed by a dedicated film and lecture period to enhance situational awareness!
Tuesday 10/14 Infielder Clinic *Glove work, pre/post pitch/hit, footwork, flips and tosses, Agility/strength, situational awareness
Defense
Offense
Station Schedule
by Week
Tues/Thurs 5pm-630pm
Tues/Thurs 630pm-8pm
Tuesday 10/14 Infielder Clinic *Glove work, pre/post pitch/hit, footwork, flips and tosses, Agility/strength, situational awareness
Thursday 10/16 Outfielders Clinic *Footwork, first step, limiting damage, Agility, situational awareness
Tuesday 10/21 Infielder Clinic *Glove work, quick throwing release, double play pivots, strength training, situational awareness
Thursday 10/23 Outfielders Clinic *Crossover step, catching on the run, throwing mechanics, speed training
Tuesday 10/28 Infielder Clinic *Pre-pitch routines, soft hands, reaction work, footwork, flips and tosses, situational awareness
Thursday 10/30 Outfielders Clinic *Angle Drills, communication, glove work and reaction
Thursday 10/16 Outfielders Clinic *Footwork, first step, limiting damage, Agility, situational awareness
Tuesday 10/21 Infielder Clinic *Glove work, quick throwing release, double play pivots, strength training, situational awareness
Thursday 10/23 Outfielders Clinic *Crossover step, catching on the run, throwing mechanics, speed training
Tuesday 10/28 Infielder Clinic *Pre-pitch routines, soft hands, reaction work, footwork, flips and tosses, situational awareness
Thursday 10/30 Outfielders Clinic *Angle Drills, communication, glove work and reaction
Work Party - Holiday Party - Birthday Party - Corporate Party - Sports Banquet

Sec

ITS ALWAYS SUNNY
AND WARM INSIDE THE CAP! HAVE YOUR PRACTICE AT THE CAP WHEN MOTHER NATURE IS DOING HER THING!
CLICK THE CLOUD TO RESERVE YOUR RAINY DAY PRACTICE SPACE.

HALEY NEWSOM TEACHES PITCHING AT BASEBALL CAPITALCHECK OUT HER COLLEGE STATS - SHE WAS AMAZING! GAIN AN EDGE

Welcome to Baseball Capital
EXPERIENCE THE THRILL OF BASEBALL
ABOUT OUR FACILITY
Welcome to Baseball Capital, your new home for baseball and softball training in Northern Oakland County! Our expansive 14,000 square foot facility features two state-of-the-art HitTrax machines, multiple turfed hitting and training tunnels, and a variety of engaging programs for all ages. Whether you're looking to improve your baseball or softball skills, join a league, enter a tournament, or simply have fun there's something for everyone here. Baseball Capital is your new space for indoor disc golf leagues, indoor cornhole tournaments, indoor soccer, and more, there's something for everyone here. With a warm, inviting atmosphere, we also offer activities like painting, music lessons, kid yoga, and more, making The Cap the perfect destination for the entire family!
What's Happening @ the Cap

Baseball is the game that originally gathered us all together. From barnyards to back alleys, baseball has always been a conduit for joy and laughter. It's exciting now to get to create gatherings revolving around this great game and bring a little joy and laughter to town.
~ Coach Kenny





.png)




